This time next week we'll be in Europe visiting my family! We'll be out and about most of the time but we're not letting that stop us from running! We've planned a couple of routes for while we're away in my parents neighborhood. There won't be any weight training though - I don't think my Dad has any weights on hand anymore.
What concerns me the most is food! There will be so much good food - we'll be in England, Scotland and France. I'll just have to be sensible and really pay attention to what I'm eating in terms of nutritional value and stay away from the home comfort food.
We'll be stocking up on healthy snacks when we get there - almonds, dried fruit.
I'm tired from our long run yesterday, experienced really tight leg muscles throughout the run. It was a pretty slow pace and I was so thirsty - definitely looking into getting one of those special water bottles that are easier/lighter to carry.
Most likely this will be an annoyingly long week before our vacation.
No comments:
Post a Comment